Bland diet makes fit and healthy

Posted by admin on Mar 6, 2008

Bland dietA bland diet limited to foods that are soft, lightly spiced, and low in fiber. A bland diet is helpful if you have had stomach or intestinal surgery. List of bland diet foods are breads, starches, cream of wheat, cooked rice, mashed potatoes, fruits such as apple, grape, pear, citrus fruits and also vegetables includes carrot , green beans etc. So bland diet is a part of daily diet system. You should follow the bland diet system as per instruction regularly.

The diet is a mixture of boiled rice with a protein source:

  • boiled ground beef,
  • boiled chicken,
  • cottage cheese or
  • scrambled eggs.

Mix rice in equal proportions with the protein source you choose. If you need a diet for your cat, straight meat baby food (such as turkey or lamb) can be mixed with cooked rice. The diet recipes contain mix ingredients with enough chicken broth to hold together. This same recipe can be used with fish (broil or microwave until it flakes.) You can also vary the diet recipe by adding rice or other vegetables.

A diet consists of an easily digestible carbohydrate source such as rice and an easily digested protein with no fat. Eat only one banana per day. No other fruit or tomatoes. Drink only bottled water and Cranberry Cocktail. For extra seasoning add lemon or lime juice only (no spices). If you follow this diet menu regularly you will find the changes in your body.

The good news is that a bland diet rich in fiber may cut the risk of developing ulcers in half and speed healing of existing ones. Eating less solid food is common in advanced cancer. Medical bland diet provides comprehensive information concerning causes, bland diets with the guidance of medical economics. Lactose is limited Gluten Free finger food and this bland diet lactose free is a short term bland diet plan.

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