Fat Loss Diet Workout

May 19th, 2008 in Diets

Fat Loss Diet WorkoutIt might, but when burn fat fast, undoubtedly find oneself suffering from mental and physical “burn out”. So burn the fat but feed the muscle. The first part of the plan is to identify the thing which allows oneself to become overweight or obese and then eliminating them completely.

Continue reading

Bassia latifolia

April 11th, 2008 in Herbal medicine

Bassia latifoliaBassia latifolia is synonymous to Madhuca indica, popularly known as Mahua in India. It is a large handsome tree which may reach a height of 12 to 15 meters. The trunk of the tree is rather short with many spreading branches which provide excellent shade. The leaves are elliptic-oblong in shape. The cream colored flowers which turn purplish when fully mature and ready to drop are formed in dense fascicles near the ends of the branches. The dry flowers which are brown in color are sweet and can be eaten. In some parts of India, the tribal folk prepare local liquor which has a very strong smell.

Continue reading

Herbs for Your Health

April 10th, 2008 in Herbal medicine
Sprouted mung
Gum-resin of guggulu Sprouted mung
Gum-resin of guggulu Sprouted mung is the only kind of pulses allowed in the diet of a rheumatic patient. The gum-resin of guggulu is the most important ingredient used in medicines which cure rheumatism.
Cumin seeds
Adding cumin seeds to the food during an attack of dysentery is beneficial.

Continue reading

Fruits and Veggies for Your Health

April 8th, 2008 in Diets, Herbal medicine
Apples and oranges
Apple
Apple is considered very good for the heart.
Oranges
Oranges are prescribed for patients with a high blood pressure.

Continue reading

Cajanus cajans

April 7th, 2008 in Herbal medicine

Cajanus cajansCajanus cajans which is synonymous to Cajanus indicus is given different names like: Red gram, Pigeon Pea, Congo Pea, and “Tur” by the local people in India. The plant is usually cultivated and the gram, a rich source of protein is widely used in India for the preparation of the popular “Dal curry”.

Continue reading

Okra (Ladies Finger)

April 7th, 2008 in Herbal medicine

Okra (Ladies Finger)Okra is an annual, erect, stout-stemmed, bristly herb, growing up to 2 meters. The leaves are angular, long-stalked, and coarsely toothed. The single flower located in the axiles of the leaves is pale yellow on color. The fruit is an elongated pod. It is slimy when cut for cooking. It is grown in tropical and subtropical countries.

Continue reading

Grapefruits in Herbal Medicine

March 31st, 2008 in Herbal medicine

Grapefruits in Herbal MedicineGrape fruit is a member of the Citrus family, which grows up to 8 meters high. The Grape fruit is large, juicy, and rich in Vitamin C and calcium. The flowers are white and aromatic. The fruit which are two and three times larger than sweet lime are green initially and turn yellow when they are matured and ready for use.

Continue reading

Panchakarma - the body cleansing

March 19th, 2008 in Ayurveda

PanchakarmaPhysical clogging of the body, as the dust on the mirror, plays the major role in hiding our true nature from us. This pollution is much more than dust, and provides not only the physical effects: pain and suffering can change the whole psychology.

Panchakarma value is that it offers a holistic method of body cleansing and removing toxins from every cell, using the body’s natural way of self-healing: sweat glands, blood vessels, bowel and urinary tract.

Continue reading